Tong Hap Kwan Hoshinsul

                                                                                            Belt Rank Curriculum  

                                            To Get The White Belt - Beginner

                                                     * Must show up and start training 

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                           To Be Promoted To 6th Class Yellow Belt - Novice Level                                                                         Must Show The Following Minimum Requirements         

* Basic Warmup & Stretching Exercises

* Basic Rolling Techniques (Up to Each instructor)

* Basic Stances

* Basic Forearm Blocks

* Basic Punches

* Six Kicks

* Two Kicking Combinations

* One Throw or Takedown

* Basic Breakaways from Same Side Wrist Grab

* Basic Breakaway from Opposite Side Wrist Grabs

* One Defense against a Straight Punch

* One Defense against a Hook Punch

* One Defense Against A Cross Punch

* One Defense against a One Hand Lapel Grab

* One Defense against a Two Hand Lapel Grab

* One Defense against a Front Kick

* Controlled Self Defense Sparring One on One / (Point Sparring Is Optional)

"All Techniques Are Up To The Individual Instructor"